HOW DOES WHOLE BODY CRYOTHERAPY WORK?
After the session, the body immediately begins to reheat itself, increase circulation, and decrease inflammation by clearing toxins, lactic acid and metabolic waste. The new supply of oxygenated blood stimulates cellular regeneration. Many notice an after-burn effect in which they metabolize additional calories. WBC treatments have been adopted by elite athletes and professional sports teams for muscle recovery and injury prevention
YOUR CRYOTHERAPY SESSION
Relax and prepare to be energized! Remedy will provide you with a robe, gloves, thermal socks and neoprene shoes to protect your feet. All clothes worn in our CryoSauna must be 100% dry. All jewelry, watches and metal must be removed.
The Cryo attendant will answer any questions you have about the process prior to entering the cryosauna. All first time users will start at Level 1 for up to 3 minutes and the attendant will monitor your comfort level through out the session. The extreme temperature will force blood to your core where it will enriched with more oxygen and nutrients.
Upon leaving the sauna most guests report feeling exhilaration from the cold and release of endorphins triggered by the sympathetic nervous systems reaction to extreme cold. As your body rewarms itself in a process called thermogenesis you will burn 600-800 calories. Oxygen and nutrient rich blood will provide you with increased energy and decreased inflammation. You are now ready for high performance!
